Thursday, May 5, 2011
Badminton standard action shot
1, made lofty goals 2, 3, backhand , backhand lofty goals 4, 5 transition backhand , backhand pick the ball 6, 7 Arm swing beat , pick the ball eight internal rotation , internal rotation hitting 9 of 10 pumping flat forehand , forehand Pick the ball 11, ball in hand lofty ------------------------------------------
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment